I faced significant challenges from a young age. Some family members predicted a difficult future for me, echoing doubts about my potential. Raised in a household where emotions were rarely discussed, I learned to navigate life without truly understanding my own feelings. My mother, a wonderful woman despite her flaws, struggled with her emotions, leaving me to contend with emotional neglect. With an absent father and an alcoholic mother, my childhood was marked by profound trauma.

At just 11 or 12 years old, I began Cognitive Behavioral Therapy, a journey that has continued throughout my life. Now at 28, I’ve dedicated over half of my years to studying psychology, determined to understand myself better. This journey led me to found Value Yourself Inc., driven by the belief that emotional intelligence is key to leading a fulfilling life. Emotions, I’ve discovered, are our compass, guiding us towards decisions that shape our lives.